Have you ever noticed that after spending some time in nature, you feel happier and more rejuvenated? It's not a coincidence. Research has shown that spending time outdoors is closely linked to both physical health and overall well-being.Â
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The children living in today's world don't have to worry about food and drink, and live a prosperous life. They lack everything except outdoor sports. Insufficient exercise will have a great impact on children's body and mind. So, what outdoor sports are suitable for children?
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