Migraine is a chronic disease that often has symptoms of recurrent head pain, pain on one or more sides of the head, and throbbing pain. Although migraine is not a serious illness, it can make people feel "worse than death" when they attack. With some preventive measures, the occurrence of migraine can be effectively reduced.Continue Reading
Many people who go to work in the afternoon feel sleepy and their work efficiency is greatly reduced. You can try to wake up on motion. The best exercise time is 10 to 15 minutes, which can not only refresh your mind, but also have the effect of fitness and fat loss.Continue Reading
We should conform to the climate characteristics of summer and the physiological changes of the human body in summer, and arrange our daily life reasonably to be conducive to health preservation. Let’s talk about the precautions for health care in summer.
We all know that drinking water is good for your health, but are you really drinking enough water every day? What happens when you don't drink enough water? How can you force you to drink more water? 6 frequently asked questions about drinking water to help you answer them now.Continue Reading