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Какие упражнения можно делать при простуде?

К YangBettina на 0 комментарий
У некоторых людей с очень регулярным графиком простуда нарушила их планы. Так может ли первоначальный план упражнений придерживаться его? Не усугубит ли это состояние? Будет ли проблемой продолжать тренировки?
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