Maintaining a regular daily routine isn't just about managing your schedule efficiently; it's also crucial for promoting digestive health. Irregular bowel habits can lead to discomfort and impact overall well-being.
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Dealing with constipation can be a discomforting experience, and many people explore various remedies to find relief. While staying hydrated is crucial, the choice between water and tea can be a point of confusion. In this blog, we'll dive into the debate of water vs. tea and explore which beverage might be more effective in alleviating constipation.
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