In the intricate dance of life, our bodies are the silent performers, orchestrating countless physiological processes to keep us thriving. To understand the subtle nuances and maintain a proactive stance in our well-being, regular monitoring of important physical parameters emerges as a crucial practice.Â
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Fitness trackers offer the convenience of measuring blood pressure directly on the wrist. For increased accuracy, it's essential to position the wrist at heart level during measurement, as readings taken on the arm may be less precise or potentially higher. This discrepancy arises from the fact that the arteries in the wrist are smaller and shallower, influencing how fitness bands gauge blood pressure.
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Smartwatches have gone beyond fitness trackers and now also offer the ability to monitor blood pressure. With their convenience and accessibility, smartwatches enable users to take active control of their cardiovascular health. Just how much potential do smartwatches have in managing high blood pressure?
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