Fresh Corn Calories and Weight Loss Benefits

corn

Fresh Corn Calories and Weight Loss Benefits

 

Calories: 112 kcal (100g edible portion)
Category: potato, potato, miscellaneous beans, staple food

Nutritional Information

Nutrients Content(per 100g)
Calories(kcal) 112.00
Fat (grams) 1.20
Cellulose (grams) 2.90
Carbohydrates (grams) 22.80
Protein (grams)  4.00

 

Unit of Measure

Unit of Measure Calories (edible portion calories)
1 (small) fresh corn (160.0g, edible part 106.0g) 118 kcal
Half (small) fresh corn (80.0g, edible part 53.0g) 59 kcal
1 (large) fresh corn (290.0g, edible part 191.0g) 214 kcal
Half (large) fresh corn (145.0g, edible part 96.0g) 107 kcal
1 (medium) fresh corn (200.0g, edible part 132.0g) 148 kcal
Standard(100g)  112 kcal

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