Whole Wheat Bread Calories and Weight Loss Benefits
Alias: whole wheat bread, whole wheat toast, whole wheat bread slices, whole wheat toast
Calories: 254 kcal (100g)
Category: potato, potato, miscellaneous beans, staple food
Nutritional Information
| Nutrients | Content(per 100g) |
| Calories(kcal) | 254.00 |
| Fat (grams) | 3.55 |
| Cellulose (grams) | 6.00 |
| Carbohydrates (grams) | 43.10 |
| Protein (grams) | 12.30 |
Unit of Measure
| Unit of measure | Calories (edible portion calories) |
| 1 thick slice of whole wheat bread (36.0 g) | 91 kcal |
| Standard(100g) | 254 kcal |
