Summer Body Maintenance: 3 Low-Calorie Cocktail Recipes

Summer Body Maintenance: 3 Low-Calorie Cocktail Recipes

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Summer is a season for sun, fun, and relaxation, but it doesn't mean you have to abandon your health and fitness goals. If you're looking to maintain that summer-ready body while enjoying a refreshing drink, we've got you covered. In this blog, we'll share three delicious skinny cocktail recipes that are not only low in calories but also packed with flavor. Cheers to a healthy and enjoyable summer!

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  1. Cucumber Mint Cooler:

    Ingredients:

    • 2 oz of gin or vodka
    • 1/2 cucumber, sliced
    • A handful of fresh mint leaves
    • 1/2 lime, juiced
    • Soda water
    • Ice cubes
    • Stevia or agave nectar (optional)

    Instructions:

    1. Muddle cucumber slices and fresh mint leaves in a glass.
    2. Add ice cubes and your choice of liquor (gin or vodka).
    3. Squeeze in the juice of half a lime.
    4. Top off with soda water.
    5. Sweeten to taste with a natural sweetener if desired.
    6. Stir and garnish with a cucumber slice and mint sprig.
  2. Watermelon Basil Bliss:

    Ingredients:

    • 2 oz of white rum
    • 1 cup of fresh watermelon chunks
    • A handful of basil leaves
    • 1/2 lime, juiced
    • Crushed ice
    • Sparkling water

    Instructions:

    1. In a blender, blend fresh watermelon chunks until smooth.
    2. Muddle basil leaves in a glass.
    3. Add ice cubes and white rum.
    4. Squeeze in the juice of half a lime.
    5. Pour in the blended watermelon.
    6. Top off with sparkling water.
    7. Stir gently and garnish with a basil leaf.
  3. Berry Burst Sangria:

    Ingredients:

    • 1 bottle of red wine (preferably a light-bodied variety)
    • 1 cup of mixed berries (strawberries, blueberries, raspberries)
    • 1 orange, thinly sliced
    • 1/2 lemon, thinly sliced
    • 1/2 lime, thinly sliced
    • 1/4 cup of brandy
    • Soda water (optional)

    Instructions:

    1. In a large pitcher, combine the red wine, mixed berries, and citrus slices.
    2. Add the brandy and stir gently.
    3. Refrigerate for at least an hour to allow flavors to meld.
    4. Serve over ice and top with soda water for a lighter version.

 

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These skinny cocktail recipes are perfect for sipping by the pool or enjoying a summer evening with friends. They allow you to indulge in the flavors of the season without compromising your commitment to a healthy lifestyle. So, raise your glass and toast to a summer of balance, flavor, and feeling fabulous!

Elevate your summer fitness game with the Twellmall Smartwatch. Track your progress while enjoying those skinny cocktails. Stay fit and stylish this summer!

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