Waking up early for a morning workout can be one of the toughest challenges for many fitness enthusiasts. The allure of hitting the snooze button and enjoying a few more minutes of precious sleep often outweighs the benefits of starting the day with exercise. However, there is a simple trick that can make waking up for A.M. workouts easier and more manageable. By implementing a few strategic tactics and adopting the right mindset, you can transform your morning routine and reap the rewards of early-morning exercise.
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