YOGA

Contenido de la página de subtítulo

 Bed Yoga
Who says yoga has to start on a mat? Picture this: you’re cozy under the covers, the morning light peeking through your curtains, and the idea of getting out of bed feels like a Herculean task. But wait, before you hit snooze for the umpteenth time, imagine greeting the day with a gentle stretch, right there in the comfort of your own bed. Yes, you read that right – bed yoga!
Sigue leyendo