CORRER

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adidas smart run watch
CORRER
diet, eat, fitness

Qué comer antes de correr

Por YangBettina en 0 comentario
Correr es un ejercicio aeróbico muy beneficioso para el organismo. Mientras puedas persistir y ejercitarte paso a paso, definitivamente traerá beneficios a tu cuerpo. Para rendir al máximo, es muy importante preparar la comida adecuada antes de correr.
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