Steamed Potatoes Calories and Weight Loss Benefits

Steamed Potatoes Calories and Weight Loss Benefits

Steamed Potatoes Calories and Weight Loss Benefits

Calories: 69 calories (100g)
Category: potato, miscellaneous beans, staple food

Nutritional Information

Nutrients

Content (per 100g)
Calories(kcal) 69.00
Fat (grams) 0.00
Cellulose (grams) 0.20
Carbohydrates (grams) 15.30
Protein (grams)  3.00

 

Unit of Measure

Unit of measure Calories (edible portion calories)
1 steamed potato (120.0g) 83 kcal
Standard(100g) 69 kcal

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