FITNESS

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Exercising in a City: Understanding the Impact of Air Pollution
For many urban dwellers, finding time to exercise amidst the hustle and bustle of city life is a challenge in itself. But beyond the usual obstacles like traffic and crowded sidewalks, there's another concern that often looms large: air pollution. As we lace up our running shoes or hop on our bikes to hit the streets, should we be worried about the quality of the air we're breathing? 
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