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8 Unbelievable Ways Sleep Deprivation Can Impact Your Life
We've all had those nights where sleep seems elusive. Maybe you were up late studying for an exam, binge-watching your favorite show, or simply lost in thought. It's easy to brush off a night of poor sleep as an occasional inconvenience. However, research shows that consistent sleep deprivation can have some surprisingly severe consequences that extend beyond the feeling of grogginess the next day.
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