We are what we eat – a saying that holds true, especially when it comes to the health of our skin. While many foods can promote clear, glowing skin, others have the unfortunate tendency to exacerbate common skin issues like acne, inflammation, and premature aging.Â
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Your daily shower routine is not just a mundane task but an opportunity for self-care and rejuvenation. With a few simple tweaks, you can transform your time in the shower into a spa-like experience that benefits both your skin and hair.Â
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